[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.iias.cz\/jak-si-poradit-se-stehovanim-v-letnim-obdobi\/#Article","mainEntityOfPage":"https:\/\/www.iias.cz\/jak-si-poradit-se-stehovanim-v-letnim-obdobi\/","headline":"Jak si poradit se st\u011bhov\u00e1n\u00edm v letn\u00edm obdob\u00ed","name":"Jak si poradit se st\u011bhov\u00e1n\u00edm v letn\u00edm obdob\u00ed","description":"Chyst\u00e1te se ke st\u011bhov\u00e1n\u00ed a v\u00e1\u0161 term\u00edn vych\u00e1z\u00ed na letn\u00ed obdob\u00ed? R\u00e1di bychom v\u00e1m nazna\u010dili, abyste v\u011bnovali pozornost n\u011bkter\u00fdm specifick\u00fdm jev\u016fm, kter\u00e9 v\u00e1m st\u011bhovac\u00ed proces mohou usnadnit anebo zkomplikovat. Letn\u00ed slunovrat \u2013 v dob\u00e1ch socialismu se letn\u00ed slunovrat slavil obl\u00edben\u00fdmi folkov\u00fdmi festivaly Svoj\u0161ick\u00fd slunovrat, lid\u00e9 ji\u017e tehdy vn\u00edmali, jak velk\u00fd v\u00fdznam m\u00e1 dlouh\u00fd slune\u010dn\u00ed svit […]","datePublished":"2025-04-04","dateModified":"2025-04-04","author":{"@type":"Person","@id":"https:\/\/www.iias.cz\/author\/#Person","name":"","url":"https:\/\/www.iias.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"iias.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.iias.cz\/wp-content\/uploads\/woman-591576_640_8.jpg","url":"https:\/\/www.iias.cz\/wp-content\/uploads\/woman-591576_640_8.jpg","height":0,"width":0},"url":"https:\/\/www.iias.cz\/jak-si-poradit-se-stehovanim-v-letnim-obdobi\/","about":["Business"],"wordCount":421,"articleBody":"       Chyst\u00e1te se ke st\u011bhov\u00e1n\u00ed a v\u00e1\u0161 term\u00edn vych\u00e1z\u00ed na letn\u00ed obdob\u00ed? R\u00e1di bychom v\u00e1m nazna\u010dili, abyste v\u011bnovali pozornost n\u011bkter\u00fdm specifick\u00fdm jev\u016fm, kter\u00e9 v\u00e1m st\u011bhovac\u00ed proces mohou usnadnit anebo zkomplikovat.Letn\u00ed slunovrat \u2013 v dob\u00e1ch socialismu se letn\u00ed slunovrat slavil obl\u00edben\u00fdmi folkov\u00fdmi festivaly Svoj\u0161ick\u00fd slunovrat, lid\u00e9 ji\u017e tehdy vn\u00edmali, jak velk\u00fd v\u00fdznam m\u00e1 dlouh\u00fd slune\u010dn\u00ed svit na energii lidsk\u00e9ho t\u011bla v pr\u016fb\u011bhu dne, co\u017e se pak mohlo projevit v del\u0161\u00ed aktivit\u011b a v\u011bt\u0161\u00ed fyzick\u00e9 i psychick\u00e9 v\u00fdkonnosti. Letn\u00edho slunovratu se vypl\u00e1c\u00ed vyu\u017e\u00edt i p\u0159i st\u011bhov\u00e1n\u00ed byt\u016f v Praze, m\u016f\u017eete tohoto obdob\u00ed vyu\u017e\u00edt k balen\u00ed v\u011bc\u00ed, demont\u00e1\u017ei n\u00e1bytku i samotn\u00e9mu p\u0159em\u00edst\u011bn\u00ed v\u011bc\u00ed. V\u00fdhodn\u00e9 je to i v tom smyslu, \u017ee v t\u00e9to dob\u011b za\u017eijete nejm\u00e9n\u011b stresu, proto\u017ee k v\u011bt\u0161\u00ed psychick\u00e9 pohod\u011b p\u0159isp\u00edv\u00e1 pr\u00e1v\u011b slune\u010dn\u00ed z\u00e1\u0159en\u00ed a d\u00e9lka denn\u00edho cyklu. Koncem \u010dervna je Slunce na obloze p\u0159ibli\u017en\u011b 16 hodin a nam\u00edsto noci je sp\u00ed\u0161e jen soumrak.Ude\u0159\u00ed-li tropy \u2013 tropick\u00e1 vedra nejsou p\u0159i st\u011bhov\u00e1n\u00ed zrovna v\u00edtan\u00e1 a tak chcete-li se jim vyhnout a st\u011bhov\u00e1n\u00ed l\u00e9pe p\u0159e\u017e\u00edt, m\u016f\u017eete st\u011bhovac\u00ed proces posunout na ve\u010dern\u00ed nebo no\u010dn\u00ed hodiny. Pochopiteln\u011b s t\u00edm mus\u00ed souhlasit st\u011bhovac\u00ed firma, ov\u0161em pro tu tak\u00e9 m\u016f\u017ee b\u00fdt tato zm\u011bna v\u00edtan\u00e1, nebo\u0165 v no\u010dn\u00edch hodin\u00e1ch b\u00fdv\u00e1 p\u0159\u00edjemn\u00e9 klima, ide\u00e1ln\u00ed pro st\u011bhovac\u00ed proceduru p\u0159en\u00e1\u0161en\u00ed t\u011b\u017e\u0161\u00edch b\u0159emen. St\u011bhov\u00e1n\u00ed na kl\u00ed\u010d \u2013 letn\u00ed obdob\u00ed je tak\u00e9 obdob\u00edm dovolen\u00fdch a nab\u00edz\u00ed se zde mo\u017enost nechat p\u0159est\u011bhovat byt \u010di d\u016fm na kl\u00ed\u010d a vyu\u017e\u00edt t\u00e9to situace k dovolenkov\u00e9mu pobytu. Nam\u00edsto starost\u00ed s p\u0159em\u00edst\u011bn\u00edm v\u011bc\u00ed si pouze sbal\u00edte cestovn\u00ed zavazadlo a st\u011bhov\u00e1ky pov\u011b\u0159\u00edte t\u00edm ostatn\u00edm \u2013 rozmontov\u00e1n\u00edm n\u00e1bytku, zabalen\u00edm v\u011bc\u00ed do krabic, p\u0159em\u00edst\u011bn\u00edm na nov\u00e9 p\u016fsobi\u0161t\u011b, vybalen\u00edm v\u011bc\u00ed, instalac\u00ed spot\u0159ebi\u010d\u016f, mont\u00e1\u017e\u00ed n\u00e1bytku, sv\u00edtidel, zrcadel, polic, pokl\u00e1dkou koberc\u016f a \u00faklidem. Vy si pouze po n\u00e1vratu z dovolen\u00e9 dolad\u00edte n\u011bjak\u00e9 drobnosti, ale to ostatn\u00ed ji\u017e bude hotov\u00e9.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si poradit se st\u011bhov\u00e1n\u00edm v letn\u00edm obdob\u00ed","item":"https:\/\/www.iias.cz\/jak-si-poradit-se-stehovanim-v-letnim-obdobi\/#breadcrumbitem"}]}]