[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.iias.cz\/pochoutka-s-lecivymi-ucinky\/#Article","mainEntityOfPage":"https:\/\/www.iias.cz\/pochoutka-s-lecivymi-ucinky\/","headline":"Pochoutka s l\u00e9\u010div\u00fdmi \u00fa\u010dinky","name":"Pochoutka s l\u00e9\u010div\u00fdmi \u00fa\u010dinky","description":"R\u016fzn\u00e9 pochoutky z\u00a0kv\u011bt\u016f a plod\u016f \u010dern\u00e9ho bezu jsou velmi obl\u00edben\u00e9 nejen mezi milovn\u00edky bylinn\u00fdch produkt\u016f. Je pravda, \u017ee je tato rostlina velmi \u00fa\u010dinn\u00e1 p\u0159i \u0159ad\u011b zdravotn\u00edch pot\u00ed\u017e\u00ed, kv\u011bty p\u016fsob\u00ed na sn\u00ed\u017een\u00ed hore\u010dky, p\u0159i nemocech z\u00a0nachlazen\u00ed a na \u00fapravu tr\u00e1ven\u00ed, bobule maj\u00ed zase analgetick\u00e9 \u00fa\u010dinky a jsou zdrojem vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek. P\u0159edev\u0161\u00edm jsou v\u0161ak v\u00fdrobky […]","datePublished":"2025-11-01","dateModified":"2025-11-01","author":{"@type":"Person","@id":"https:\/\/www.iias.cz\/author\/#Person","name":"","url":"https:\/\/www.iias.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"iias.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.iias.cz\/pochoutka-s-lecivymi-ucinky\/","wordCount":186,"articleBody":"\tR\u016fzn\u00e9 pochoutky z\u00a0kv\u011bt\u016f a plod\u016f \u010dern\u00e9ho bezu jsou velmi obl\u00edben\u00e9 nejen mezi milovn\u00edky bylinn\u00fdch produkt\u016f. Je pravda, \u017ee je tato rostlina velmi \u00fa\u010dinn\u00e1 p\u0159i \u0159ad\u011b zdravotn\u00edch pot\u00ed\u017e\u00ed, kv\u011bty p\u016fsob\u00ed na sn\u00ed\u017een\u00ed hore\u010dky, p\u0159i nemocech z\u00a0nachlazen\u00ed a na \u00fapravu tr\u00e1ven\u00ed, bobule maj\u00ed zase analgetick\u00e9 \u00fa\u010dinky a jsou zdrojem vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek. P\u0159edev\u0161\u00edm jsou v\u0161ak v\u00fdrobky z\u00a0kv\u011bt\u016f a bobul\u00ed tohoto ke\u0159e velmi chutn\u00e9 a r\u00e1di je maj\u00ed jak dosp\u011bl\u00ed, tak d\u011bti.\tJeden ke\u0159, r\u016fzn\u00e9 chut\u011bVzpome\u0148me t\u0159eba na kv\u011btovou perlivou limon\u00e1du, kter\u00e1 je zdravou alternativou pr\u016fmyslov\u00fdch sodovek. Nebo na staro\u010desk\u00e9 sladk\u00e9 \u010di slan\u00e9 kosmatice, kdy nakv\u00e9taj\u00edc\u00ed kv\u011bty obalujeme ve vaje\u010dn\u00e9m t\u011bst\u00ed\u010dku a sma\u017e\u00edme prudce na oleji. D\u011bti zajist\u00e9 pot\u011b\u0161\u00edte tak\u00e9 bezinkov\u00fdm sirupem z\u00a0plod\u016f. Pozor jen na to, aby byly bobule na p\u0159\u00edpravu dostate\u010dn\u011b zral\u00e9, zr\u00e1n\u00edm se toti\u017e ztr\u00e1c\u00ed jejich m\u00edrn\u00e1 jedovatost.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pochoutka s l\u00e9\u010div\u00fdmi \u00fa\u010dinky","item":"https:\/\/www.iias.cz\/pochoutka-s-lecivymi-ucinky\/#breadcrumbitem"}]}]